Quiz about gym exercises

Test your knowledge about the human body anatomy, different muscles and exercises.

Created on 29th October 2024

What muscles does a bench press primarily target?
Which exercise is known for primarily working the latissimus dorsi?
What is the primary muscle targeted by the Deadlift?
What muscle does the Plank primarily target?
Which exercise primarily targets the Quadriceps?
What muscle does the Barbell Curl primarily target?
What muscle does the Overhead Press primarily target?
Which is the primary muscle targeted by lunges?
What muscles does push up primarily target?
Which exercise primarily targets the Hamstrings?